Deprecated: version_compare(): Passing null to parameter #2 ($version2) of type string is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\Ultimate_VC_Addons\Ultimate_VC_Addons.php on line 1485
Deprecated: Creation of dynamic property WPForms\WPForms::$form is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wpforms-lite\src\WPForms.php on line 258
Deprecated: Creation of dynamic property WPForms\WPForms::$frontend is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wpforms-lite\src\WPForms.php on line 259
Deprecated: Creation of dynamic property WPForms\WPForms::$process is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wpforms-lite\src\WPForms.php on line 260
Deprecated: Creation of dynamic property Yoast\WP\SEO\Main::$helpers is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\lib\abstract-main.php on line 65
Deprecated: Calling get_class() without arguments is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\themes\dt-the7\inc\widgets\contact-info\contact-info.php on line 189
Deprecated: Calling get_class() without arguments is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\themes\dt-the7\inc\widgets\blog-posts\blog-posts.php on line 344
Deprecated: Calling get_class() without arguments is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\themes\dt-the7\inc\widgets\blog-categories\blog-categories.php on line 151
Deprecated: Calling get_class() without arguments is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\themes\dt-the7\inc\widgets\progress-bars\progress-bars.php on line 195
Deprecated: Calling get_class() without arguments is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\themes\dt-the7\inc\widgets\accordion\accordion.php on line 161
Deprecated: Constant FILTER_SANITIZE_STRING is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\src\conditionals\third-party\elementor-edit-conditional.php on line 22
Deprecated: Constant FILTER_SANITIZE_STRING is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\src\conditionals\third-party\elementor-edit-conditional.php on line 28
Deprecated: Creation of dynamic property DT_Shortcode_GalleryMasonry::$taxonomy is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\dt-the7-core\mods\albums\public\shortcodes\gallery-masonry\gallery-masonry.php on line 34
Deprecated: Creation of dynamic property DT_Shortcode_GalleryMasonry::$post_type is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\dt-the7-core\mods\albums\public\shortcodes\gallery-masonry\gallery-masonry.php on line 35
Deprecated: Creation of dynamic property Yoast\WP\SEO\Surfaces\Classes_Surface::$container is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\src\surfaces\classes-surface.php on line 20
Deprecated: Creation of dynamic property Yoast\WP\SEO\Main::$classes is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\lib\abstract-main.php on line 65
Deprecated: Creation of dynamic property Yoast\WP\SEO\Helpers\Import_Cursor_Helper::$options is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\src\helpers\import-cursor-helper.php on line 18
Warning: Cannot modify header information - headers already sent by (output started at D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\src\helpers\import-cursor-helper.php:18) in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-includes\rest-api\class-wp-rest-server.php on line 1762
Warning: Cannot modify header information - headers already sent by (output started at D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\src\helpers\import-cursor-helper.php:18) in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-includes\rest-api\class-wp-rest-server.php on line 1762
Warning: Cannot modify header information - headers already sent by (output started at D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\src\helpers\import-cursor-helper.php:18) in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-includes\rest-api\class-wp-rest-server.php on line 1762
Warning: Cannot modify header information - headers already sent by (output started at D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\src\helpers\import-cursor-helper.php:18) in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-includes\rest-api\class-wp-rest-server.php on line 1762
Warning: Cannot modify header information - headers already sent by (output started at D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\src\helpers\import-cursor-helper.php:18) in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-includes\rest-api\class-wp-rest-server.php on line 1762
Warning: Cannot modify header information - headers already sent by (output started at D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\src\helpers\import-cursor-helper.php:18) in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-includes\rest-api\class-wp-rest-server.php on line 1762
Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$page_type is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\src\presentations\abstract-presentation.php on line 43
Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$title is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\src\presentations\abstract-presentation.php on line 64
Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$open_graph_title is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\src\presentations\abstract-presentation.php on line 64
Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$source is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\src\presentations\abstract-presentation.php on line 64
Deprecated: Creation of dynamic property Yoast\WP\SEO\Surfaces\Values\Meta::$open_graph_title is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\src\surfaces\values\meta.php on line 202
Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$meta_description is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\src\presentations\abstract-presentation.php on line 64
Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$open_graph_description is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\src\presentations\abstract-presentation.php on line 64
Deprecated: Creation of dynamic property Yoast\WP\SEO\Surfaces\Values\Meta::$open_graph_description is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\src\surfaces\values\meta.php on line 202
Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$open_graph_enabled is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\src\presentations\abstract-presentation.php on line 64
Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$open_graph_images is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\src\presentations\abstract-presentation.php on line 64
Deprecated: Creation of dynamic property Yoast\WP\SEO\Surfaces\Values\Meta::$open_graph_images is deprecated in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\src\surfaces\values\meta.php on line 202
Warning: Cannot modify header information - headers already sent by (output started at D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-content\plugins\wordpress-seo\src\helpers\import-cursor-helper.php:18) in D:\INETPUB\VHOSTS\alfredarambhan.in\httpdocs\wp-includes\rest-api\class-wp-rest-server.php on line 1762
1.0Alfred Arambhamhttps://alfredarambhan.inAdminhttps://alfredarambhan.in/author/alfredadmin/Oh Mind Relax - Simple Sayings by Alfred - Alfred Arambhamrich600338<blockquote class="wp-embedded-content" data-secret="R2wujafQ1q"><a href="https://alfredarambhan.in/oh-mind-relax-simple-sayings-by-alfred/">Oh Mind Relax – Simple Sayings by Alfred</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://alfredarambhan.in/oh-mind-relax-simple-sayings-by-alfred/embed/#?secret=R2wujafQ1q" width="600" height="338" title="“Oh Mind Relax – Simple Sayings by Alfred” — Alfred Arambham" data-secret="R2wujafQ1q" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
/*! This file is auto-generated */
!function(c,l){"use strict";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=0;o<n.length;o++)n[o].style.display="none";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=l.createElement("a"),a=l.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=l.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document);
</script>
https://alfredarambhan.in/wp-content/uploads/2020/06/mind-relx-cover.jpg1200600[vc_row css=”.vc_custom_1632746263809{padding-bottom: 35px !important;}”][vc_column css=”.vc_custom_1632746217326{margin-left: 15px !important;border-left-width: 3px !important;padding-top: 0px !important;border-left-color: #270909 !important;border-left-style: solid !important;}”][/vc_column][/vc_row][vc_row type=”vc_default” margin_top=”30″ margin_bottom=”5″ css=”.vc_custom_1474104121600{margin-bottom: -50px !important;}”][vc_column][vc_column_text]All you need is to be in the NOW empty your mind by just focusing on your physical surroundings, sights, sounds and smells This will block out the past and the worry of the future…