Long queues<\/li>\n<\/ol>\n[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”3544″ img_size=”full” css_animation=”fadeInRight”][\/vc_column][\/vc_row][vc_row type=”vc_default” margin_top=”30″ margin_bottom=”5″ css=”.vc_custom_1474104121600{margin-bottom: -50px !important;}”][vc_column][vc_column_text](add your own list of trigger points)<\/p>\n
My best \u00bbantidote\u00ab to all this, to prevent anger from setting in, is to watch for these triggers and know that they are all well within my control to ignore<\/p>\n
Next,<\/p>\n
Ignore what i cannot control : all factors of the other person and environment<\/p>\n
the Stoics said:[\/vc_column_text][vc_column_text]<\/p>\n
Control your perceptions
\nDirect your actions properly.
\nWillingly accept what’s outside your control.<\/h3>\n
[\/vc_column_text][vc_column_text]copy paste this last para into your smart phone<\/p>\n
Simple Sayings by Alfred[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"
[vc_row css=”.vc_custom_1632746263809{padding-bottom: 35px !important;}”][vc_column css=”.vc_custom_1632746217326{margin-left: 15px !important;border-left-width: 3px !important;padding-top: 0px !important;border-left-color: #270909 !important;border-left-style: solid !important;}”][\/vc_column][\/vc_row][vc_row type=”vc_default” margin_top=”30″ margin_bottom=”5″ css=”.vc_custom_1474104121600{margin-bottom: -50px !important;}”][vc_column width=”1\/2″][vc_column_text]Over a period of time i have realised, these are some of my trigger points that unleash my anger, which gets manifested in many forms.[\/vc_column_text][vc_column_text] Lack of sleep Hunger – in my case low…<\/p>\n","protected":false},"author":1,"featured_media":3539,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"\r\n
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